realise your full potential

​
 

Eva Bakowicz is a London-based yoga instructor certified by the European Association of Oriental Therapies (AETO). She also teaches Hormone Yoga Therapy, Rainbow Kids Yoga and Pregnancy Yoga.

Her wish is to share yoga as a powerful tool to improve health and well-being. She combines various ancient yogic techniques to create a balanced and holistic experience. Her teaching style reflects Eva’s passion for expression through movement. Her classes are for all levels.

 

Eva interprets yoga as an ancient universal science of human consciousness that is still relevant today. It helps to develop awareness, endurance, strength and flexibility in both body and mind. As a catalyst for change, yoga meets us where we are and helps to push the boundaries of what is possible in order to discover our inner potential. It teaches us to respect our limits, push our comfort zone and build confidence.

 

Yoga is a practice of self-transformation and self-overcoming that sets us on the path to discover our essential nature. It inspires us to stay centred and grounded in a constantly fluctuating world.

 

Eva has been practicing yoga since 2000 and still enjoys being a student as much as being a teacher. She regularly attends workshops and seminars in order to deepen her personal knowledge and evolve her teaching style. She has trained with Dinah Rodrigues, Tomas Zorzo, Leticia Ziebell, Cayetana Rodenas, Tara Lee, Kino McGregor, Paulo Hayes and Miguel Homen.