personalised programme to de-stress, relax and energise

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If you have less time available or you prefer to practice with more privacy, you can book a private yoga session. Tailored to your specific requirements, the Private Yoga classes will enable you to increase muscle tone, restore balance, correct alignment, ease stress, improve health and boost wellness in the comfort of your own environment. The corporal and breathing techniques are selected in order to suit your individual needs, allowing you to work on specific areas you wish to improve and exactly what you would like to achieve.

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The personalised programme always focuses on individual growth, establishing a harmonious relationship between the body and the mind. As you develop your own personal practice, yoga will clear your mind, boost your confidence, supercharge your stamina and top up your energy levels, enabling you to focus on what matters in your life.

You can share your Private Yoga class with a partner or a friend.